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Al Ciampa
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With Al Ciampa
Al Ciampa
Al is a doctoral student of psychology, and works as a health educator for the United States Air Force.
Al was born in 1970, in Queens, New York and raised on Long Island. Al is currently a doctoral student of psychology, and works as a health educator for the United States Air Force.
His philosophy is entrenched in simplicity and minimalism, and his passion is helping to resolve individuals' health-related problems using lifestyle adjustments. He served in the U.S. Army, and has academic training in math, science, philosophy, exercise physiology, and psychology.
Al was skeptical about the Buteyko breathing method, and it took a severe illness for him to give it a proper go. A year lost to skepticism didn't change the significant health improvements that Al experienced shortly after beginning Buteyko breathing. He resolved his own panic attacks and high anxiety, ceased pharmaceutical therapy, improved his mood and sense of well-being, and, in his own words: "is a far better functioning human being".
Al offers instruction in English.
Senior Buteyko Instructor
Contact Al Ciampa:
Email: berto.ciampa [at] gmail [dot] com
Buteyko Course Signup
With personal instruction by Al Ciampa
INTRO COURSE
159 USD
☆ 1 hour audio instruction
☆ Learn 4 breathing levels
☆ The basics of Buteyko
☆ 5 day course duration
☆ 2 online teaching sessions
☆ With Al Ciampa.
☆ Advanced upgrade available
SIGNUP
The upgrade from the intro to the
complete course costs 340 USD.
COMPLETE COURSE
479 USD
☆ 3+ hours audio instruction
☆ Learn all 61 breathing levels
☆ Basic to advanced level
☆ 30 day course duration
☆ 7 online teaching sessions
☆ With Al Ciampa
☆ The complete program
SIGNUP
The complete course can be followed
up by the instructor training program.
Do the Buteyko Breathing course and learn important skills under guidance of Al Ciampa.
Frequently Asked Questions
After signup we'll get in touch with you as soon as possible and give you materials to read and listen to. We'll also arrange a time for your first Skype teaching session with your personal instructor and give you instructions on how to prepare for your first teaching session.
The complete course takes about 30 days while the beginners course takes about 14 days. Please make sure you can do at least three short (10 to 15 minute) breathing sessions daily during that time.
The benefits of Buteyko depend on factors such as your medical history, chronic disease symptoms, lifestyle and activity level. Make an appointment to learn more.
Please inquire in person for any family or group discounts.
The course is completely private and individual, using 1-on-1 teaching sessions with your personal instructor. Please inquire for more info on upcoming group courses.
The individual teaching sessions with a personal instructor are supplemented with spoken audio instructions, the Buteyko Course Manual and Getting Started Guide.
Doing the Complete Buteyko Course, we guarantee you will learn new advanced techniques and methods which enhance your progress with Buteyko Breathing. Our course is much more advanced than most and also more fine-tuned to the individual qualities of the student. Get in touch to learn more.
