Charan is a geneticist turned epigeneticist. She has a BSc degree in Microbiology, and a MSc in Human Genetics, after which she worked in the field of genetics for 13 years, identifying genetic mutations for a whole host of genetic diseases and contributed to many scientific papers as well as textbooks.
Now she works specifically with genetic diseases, assisting to release the energy, in the form of emotions, beliefs and perceptions that get in the way of the natural flow of the body to bring about positive gene expression. This is the revolutionary new field of epigenetics. Charan is also an author and creates animated videos to explain concepts such as epigenetics in a simple way. Dr Bruce Lipton said about her work: "Thank you for your healing work, it is vital for our evolution."
Charan used Buteyko to completely revert her asthma symptoms and allergies and now also enjoys better fitness because of Buteyko. This inspires her to help others do the same. Charan's personal experience convinced her that Buteyko Breathing works not only to revert lung issues, but can help for more health issues. For example, inflammation contributes to all health issues and with Buteyko, inflammation is reduced and that impacts whole health. Charan helps people have a new DNA experience, which means to shift into health and wellbeing, and she found Buteyko is very effective in contributing to this.
Charan offers instruction in English and Punjabi.
Skype ID: charan200 (click to connect)
Website: www.charansurdhar.com/
Email: charan [at] charansurdhar [dot] com
☆ 1 hour audio instruction
☆ Learn 4 breathing levels
☆ The basics of Buteyko
☆ 5 day course duration
☆ 2 online teaching sessions
☆ With Charan Surdhar.
☆ Advanced upgrade available
The upgrade from the intro to the
complete course costs 340 USD.
☆ 3+ hours audio instruction
☆ Learn all 61 breathing levels
☆ Basic to advanced level
☆ 30 day course duration
☆ 7 online teaching sessions
☆ With Charan Surdhar
☆ The complete program
The complete course can be followed
up by the instructor training program.
Do the Buteyko Breathing course and learn important skills under guidance of Charan Surdhar.
After signup we'll get in touch with you as soon as possible and give you materials to read and listen to. We'll also arrange a time for your first Skype teaching session with your personal instructor and give you instructions on how to prepare for your first teaching session.
The complete course takes about 30 days while the beginners course takes about 14 days. Please make sure you can do at least three short (10 to 15 minute) breathing sessions daily during that time.
The benefits of Buteyko depend on factors such as your medical history, chronic disease symptoms, lifestyle and activity level. Make an appointment to learn more.
Please inquire in person for any family or group discounts.
The course is completely private and individual, using 1-on-1 teaching sessions with your personal instructor. Please inquire for more info on upcoming group courses.
The individual teaching sessions with a personal instructor are supplemented with spoken audio instructions, the Buteyko Course Manual and Getting Started Guide.
Doing the Complete Buteyko Course, we guarantee you will learn new advanced techniques and methods which enhance your progress with Buteyko Breathing. Our course is much more advanced than most and also more fine-tuned to the individual qualities of the student. Get in touch to learn more.
The BBC made an investigative documentary on Buteyko in 1998 which is an excellent introduction to Buteyko Breathing.
In this documentary, three patients with extremely severe symptoms who have reached the end of the road in terms of treatment options, are given the opportunity to try out Buteyko Breathing. Remarkable recoveries follow.
Get Started Today:
Start easy and learn gradually. Learn up to 61 different Buteyko exercises from very basic to the most advanced.
We'll customize the program to your personal needs and requirements so you will get best results.
Expert instruction and guidance in Buteyko Breathing, certified by the Advanced Buteyko Institute (ABI).